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Friday, August 23, 2019

How To Perfectly Brew Flavourful Cup Of Kadak Masala Chai

It would be an understatement to say that Indians love their cup of milky kadak chai. Tea lovers in India like their tea prepared in a certain specific way. Some enjoy it with full-fat milk while some like it with skimmed milk, some others may like it cloyingly sweet while another group of people may like with just one sugar cube. There's a section of people who don't like their tea flavoured with any spice barring fresh ginger, while some others may want a whole range of spices to be cooked along with the milk and the tea, lending their cup an aromatic quality. Some may even demand special maska chai with a generous helping of fresh cream or malai, while some others can't even stand the sight of malai in their mugs of chai!

Whichever camp you may belong to, you will probably agree on one thing- there is perhaps no 'best way' to prepare masala chai. The characteristic feature of Indian chai is the presence of one or more spices in it, giving it a unique soothing and perhaps nutritious quality. Some of the most popular spices that are used to prepare masala chai include ginger, cinnamon, green cardamom (elaichi) and cloves (laung). You may mix and match and use these spices in combination, or put all of these in, while preparing your tea. While it may be a task to individually store and use all these spices for preparing chai daily, some people prefer the sight of whole spices brewing in their tea pots to conveniently skipping them out.

Tips To Get Kadak Masala Chai Every Single Time

For those who want to go all the way and use all the spice ammunition in their kitchen arsenal, there is a way of ensuring that their cup of chai is perfectly aromatic and strong or kadak to boot! Follow these tips to get a strong cup of masala chai every single time:

1. Spice Mix: Although a lot of people nowadays go for store-bought chai masalas, it's always better to make your chai masala at home from fresh and whole spices. You can simply grind all the whole spices of your choices together in a grinder until they form a fine or medium-coarse powder. Make sure you grind equal quantities of all spices together and store it in an air-tight jar for daily use.

2. For Milky Tea: If you like your chai kadak, but still creamy and milky, then make sure you boil the milk and the water together until it comes to a boil, before putting the tea leaves in.

3. For Chai With Less Milk: For those who like their chai with just a smidgen of milk, boiling the tea leaves and spice mix in water before putting the milk in, is ideal. Let the spice mix and the tea leaves brew in plain water for just a few minutes, until it starts bubbling. Then add little bit of milk, as per your requirement and then boil again for a few minutes.

You can also adjust the quantity of tea leaves, depending on how mellow or strong you want your tea to be. Also, make sure you don't put too much masala in your tea, otherwise it may end up overpowering the taste and flavour of the leaves.

Friday, July 26, 2019

Adding This Spice To Your Milkshake May Trick Your Brain Into Thinking It's Sweet

A tall glass of cold, sweet milkshake is perfect for lifting our spirits on a sweltering summer day. From chocolate shake to strawberry shake; a creamy and flavourful concoction with the right mix of flavours makes for an ideal summer beverage. These milkshakes are healthy for their high content of calcium and other nutrients coming from milk. However, the only point of contention that may put a milkshake in the spot is its high content of sugar. Milkshakes are purposely sweetened with sugar for that delectable sweetness that finds favour with everyone's sweet tooth. But, we all know that too-much sugar is bad for us. To help us keep enjoying a hearty glass of milkshake without any guilt, a study has come up with a solution.

The study that was published in the journal Food Quality and Preference, suggests that in order to limit the consumption of sugar, add vanilla to milkshakes. The study discovered that the flavour of vanilla makes the drink seems sweeter and the human brain buys it. In fact, by adding vanilla, the level of sugar in milk beverages can be cut down by 20 to 50 per cent, as suggested by lead researcher Gloria Wang who conducted the research at Pennsylvania State University in the US. It is believed that congruent or harmonious odour of vanilla essence enhances the taste of milkshakes.

Helene Hopfer, Assistant Professor of Food Science at Pennsylvania State University in the US said, "Reducing added sugar in products, just like reducing fat and salt, is the holy grail of food science."

For the study, a blind taste test was carried out that analysed taste enhancement by an aroma. It was found that participants who did not know that vanilla had been added to the milk kept on rating samples with vanilla significantly sweeter than their added sugar concentrations.

"We maintain the sweetness perception by having this congruent odour -- this learned, associated odour -- basically trick the brain into thinking that there is still enough sweetness there," said Wang, now an associate scientist in product development with Leprino Foods Co. in Colorado, US.

The researchers have termed the findings as a great way to reduce the intake of sugar in the consumers' diet and help them live a healthier life.

Friday, June 21, 2019

Serve This Healthy Cheese And Fruits Platter As A Fancy Party Appetiser

Nowadays, people are adopting many great ideas to throw unique, eyeball-grabbing parties. From colour-pop decor to quirky themes, people are experimenting in various ways. Then why, food that is an intrinsic part of any occasion should be left ignored? Serving spring rolls, paneer/chicken tikkas and French fries as party snacks has become too mainstream now. If you are planning to throw a fancy party, serve something that pulls all the attention. Cheese tray or cheese platter has started making a regular appearance in chic and plush gatherings. And yes, it's happening in India as well.

If you are a novice in international culinary craft, here's a great idea of an easy party appetiser that will help you leave the right impression.

Cheese And Fruits Platter

There are numerous kinds of cheeses you can serve on your platter, like cheddar and ricotta. Here, we are using smoked Gouda cheese to create this incredible party appetiser.

Why Gouda Cheese?

It is one of the healthiest cheeses out there. It is made from cow's milk, which has low fat content in comparison to buffalo milk. It stacks up on calcium, Vitamin B12, proteins and iron. Gouda cheese is pale yellow in colour and has a hard rind with soft, creamy cheese inside. It has a distinct smoky, nutty flavour that goes well with other foods, especially fruits.

How To Make Cheese And Fruits Platter

You need the following things -

1. A wooden cheese board. But, if you don't have time to buy one, any flat serving tray would do.
2. 1 packet dried cranberries
3. 1 packet prunes or blueberries
4. One apple cut into thin slices
5. Green olives
6. 1 packet of smoked Gouda cheese (you can get it easily in grocery stores and supermarkets)
7. 1 large pack of sugar-free, wheat crackers. These are flat square or round-shaped biscuits that are easily available in the market.
8. Ideally, a cheese knife or else any other knife would do.
9. Toothpicks

Method:

On a large serving plate, line up the crackers as is. Remove the cheese cover and keep the cheese brick on the tray with the knife alongside it. Fill small bowls with cranberries, prunes and olives and place them on the vacant space on the tray. Place apple slices and toothpicks on the tray. Your guests can cut and scoop out a cheese piece or slice, place them on a cracker and top it with olive and eat it. They can pick up the fruit of their choice and can have alongside the cheese cracker.

The platter must be decorated creatively and should look like an interesting mix of colourful sweet and sour foods. You'll know you've done a good job when this cheese and fruits platter will garner everybody's attention at your party.